ONE SIZE FITS ALL DOESN'T WORK Menopause herbs and supplements that you see advertised online, and one-size-fits-all menopause programmes, often don’t work because they don’t take into account that everyone’s hormone imbalance is different. So at best they often do nothing, and at worst they can be dangerous, because they make your hormonal imbalance even worse. A PERSONALISED APPROACH This is why I personalise my approach by taking a detailed 1-1 account of your symptoms and case history. And I assess your hormones and the hidden root causes of your symptoms using tests like the Menopause Metrics on the Flourish programme, or the DUTCH test on the Thrive programme. Then you learn how to tailor your diet and lifestyle accordingly. In addition, I prescribe homeopathic medicines specifically for your specific hormone imbalance and symptoms - physical, mental and emotional. LEARN THE NEW RULES FOR THIS LIFESTAGE Lastly, when it comes to losing weight and regaining your energy, more of what used to work in terms of diet and exercise is no longer going to work, because in this new life stage the rules have changed.That’s what you learn about on Flourish.